Are your classes really pay what you can? Yep, group classes are donation based so pay what you can whether that’s £1.50 or £8.00 (or much more if you like!), you can pay different amount each week too, there is never a set cost.
Do you have a recommended donation? I’ve not been keen to give a recommendation, but the average ends up about £5 per class.
How can I pay? Cash or card are fine, I have a cute iZettle card machine!
How can I book a class? Go here to book online
Can I borrow props? Yes, I can provide mats, blocks & straps, if you’d like a blanket or bolster you’ll have to bring those along.
Can I bring my 14/15/16 year old to class? Contact me to discuss, I don’t teach children but late teens, especially if attending with an adult, may be acceptable on a case by case basis.
I’ve never done yoga before – what can I expect? Breath work, postures & poses (not the scary ones you see on Instagram), I’ll lead, demonstrate & guide you through these poses. I’ll offer modifications & props to help if a pose is inaccessible or uncomfortable for any reason. Relaxation & meditation – you can bring a blanket for the final relaxation which is usually 10 – 15 mins, guided by me. For some more detailed info go here
I’m really inflexible, can I still do yoga? Of course! Being inflexible is the best reason to do yoga! I’ll always modify & offer alternative if a pose is too “advanced”. Regular practice will improve your flexibility & range of motion.
What should I wear to class? Anything that allows you to move comfortably, so tracksuit bottoms, leggings etc. I’d recommend layers so you can add/remove as you get warmer or colder. Be conscious you’ll be bending & stretching so check your waist band strength & the floppiness of your t-shirt! Bare feet are recommended, to avoid slipping on the mat. Jewelry is up to you – I find necklaces tend to bump against my face when practicing so remove or put up with the annoyance! Also read more here
Do you teach private individuals or groups? I can do yes, contact me to discuss pricing.
Where are you teaching? Go here for my current schedule.
Do you teach children? No, I do not have a qualification to teach children yoga.
What qualifications do you have? 200+ Hour Hatha & 250+ Vinyasa Teacher Training, from Aura Wellness, 100+ Hour Online Strala Teacher Training
Can you teach at my workplace/school/wellness event? Maybe, contact me to discuss options.
Dark Moon Yoga 