Lesson Plans

In person is great, but not always possible! Below are some of my lesson plans so you can practice at home/offline when you can’t get to a class.

My sketches use the Yoga Notes style by Eva-Lotta Lamm, I have a couple of her books/sketchbooks & they’re excellent, check out her page if you fancy sketching yourself.

Some classes go over x2 pages, the last pose will always be savasana (or corpse pose)

Hatha Yoga

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Sun Salutation (A B & C)

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Vinyasa Flow

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